ALL DOWN HILL FROM HERE!!!!

Well...I finally made it. 49 pounds to go.

There are a couple of obstacles...a huge blister on the bottom of my heal, and my back is starting to really hurt after my walk.

So, I am changes my walking. I started out walking this week at 3.2 and I am going to walk ALL week at 3.2. I will increase the speed once a week from now on, until I get to 4.0. I hate to change, but I am scared I will hurt my back and I won't be able to walk at all.

So:

For the Record:
60 Minutes 3.2 M.P.H.
Distance 3.2 Miles
Calories Burned 291.7
AND 2 more lost pounds

Love and Kisses